There has been a growing interest in Online Therapy using email, correspondence and live video conferencing using Skype or similar free services. The convenience of this approach for the client is very apparent: The client can take control of the process, paying only for the time that he or she wants to pay for. The client can have his session at a time that is convenient to him, and can take the time to compose his email questions and feedback at his leisure, instead of feeling pressured to perform during a traditional session. Of course, not having to take time off work to drive to a therapist’s office is always a plus. Generally the cost for online sessions is much lower too since the therapist doesn’t have to pay for office space.

Well, in a clinical study published in the Lancet in August, 2009, Online Therapy, via instant messaging, resulted in a significant recovery rate for patients suffering from depression. The treatment method used was Online Cognitive Behavioral Therapy (CBT). In general online therapy works best when clients are offered specific strategies with which they can experiment at home. Techniques such as CBT, Neuro-Linguistic Programming (NLP), Mindfulness-based Psychotherapy are particularly appropriate.

The very process of writing down your thoughts in an email is an immensely powerful tool for helping you develop a more objective relationship with emotions, which can be very abstract and difficult to verbalize. This is why journaling has long been encouraged in many schools of psychotherapy. Then taking the bold step of sharing this with another person is also very empowering for most people. Some people are good at doing this face-to-face, but many actually feel intimidated and need more time to formulate the right words, without a therapist pressing them for content.

No, probably not, but it is clearly an excellent addition, and provides an alternative for those who don’t feel comfortable with traditional therapy sessions, or are unable to attend such sessions. It may be particularly useful for those suffering from social anxiety or agoraphobia. One thing is for certain: the internet has become a major part of most people’s lives, and we should develop the extraordinary potential of the World Wide Web for bringing people together to promote healing. Internet Psychotherapy and Counseling provides a vehicle that will allow many more people to connect and find wise counsel for working with their emotional issues than is possible through in-person sessions alone.

Psychology is a subject of study that shouldn’t be taken lightly. Psychology is a science that deals with human behavior as well as non humans – animals. Its study finds its roots in biology and touches on many areas in sociology, trying to seek a relationship between the brain functions and the behavior or the relationship between the environment and the behavior generators. There are many areas in which one can specialize since the subject is so vast and nowadays, more and more areas of life need the application of psychology.

The importance of the psychology and why one is secure by building a career in the subject can be seen from the fact that since 1960, there has been a big increase in the students who pursue psychology and have become a part of the competition on jobs that are psychology related. To be precise, the number of students opting for a masters in psychology has gone up 6 folds, a trend that was not observed earlier. It has also been observed that more than two thirds of the students graduating with masters in psychology get jobs in fields which are outside psychology and only about a third are employed in jobs which are directly related to psychology. A large number of those employed after graduating with masters in psychology work on data collection and analysis in various firms and institutions, both in the government circles and the private sector.

When we look at the trend of job projections and growth the area of psychology, there has been a great percentage increase in demand for people with psychology degrees. According to a survey conducted in 2001 by APA Center for Psychology Workforce Analysis and Research (CPWAR), 73% of the people who graduated with degrees in psychology were able to be employed in the areas they first chose to work in, and 75% were able to get jobs within 3 months of graduation. The trend has gone up since then and there are many more areas where psychology gradates are much needed.

One can build a career in the subfields of psychology. For example, one can take on Evolutionary psychology where you can study how human thought, feeling, and behavior are affected by evolutionary aspects like mutation, selective fitness and adaptation. You can also study Clinical Psychology where to will get knowledge to be able to deal with emotional and behavioral disorders. You can also go for Cognitive and perceptual psychology, Developmental psychology, Educational psychology and many other subfields.