Why Playing Violin Can Improve Cognitive Function

When you are able to play a musical instrument and are confident in your abilities, it can lead to an incredibly fulfilling and enjoyable experience. There is an abundance of instruments that you can choose from, but the one we will touch upon more in this article is the violin. The violin is a loved instrument by many, illuminating a mystique and romantic aura. Even with this as the core base, playing the violin can actually improve your overall cognitive functions as well due to a variety of reasons.

Reduces Stress

With stress comes the increased probability of having anxiety, depression, and other related health issues that negatively impact your cognitive functionality. Stress is a common issue amongst people, so having an outlet to relieve that is ideal. Playing the violin is an excellent way to reduce stress and feel rejuvenated. In fact, there was a study done on cancer patients, and it was discovered that those who listened to and played music had much lower stress levels than those who did not.

Improves your Posture

Do you find yourself typically hunched over daily, or tend to have back pain often? Many adults suffer from unhealthy spines due to slouching or have a sedentary lifestyle. Believe it or not, poor posture can harm your cogitative function as well due to spinal misalignment, which can hinder proper nerve signals being delivered to your brain. When you play the violin, it forces you to sit up properly. Knowing how to stand and sit correctly can promote you to do this even when you are not playing.

You will be Happier

When you play the violin, you will find that you will become much happier within your life. It can give you a sense of purpose and belonging, as well as increased self-confidence as you begin to progress from devoted practice. The release of dopamine and serotonin in your brain will allow you to feel blissful and promote you to optimize your true potential.

Other Impacted Brain Functions

With the violin comes increased brain functionality in nearly every area. In fact, there have been brain scans conducted to compare the brains of musicians and non-musicians. They found that the corpus callosum is much larger in musicians. It was also discovered that areas of the brain involving movement, hearing, memory, and visuospatial alibi are much more prevalent as well.

Conclusion

One of the most notable and scientifically researched aspects of playing a musical instrument is the impact it has on one’s brain. It is no secret that the violin is an excellent instrument choice. It is one of those elements in life that helps stimulate your brain in ways that nothing else seems to be able to. With the incredible benefits that playing the violin provides, it is no wonder why so many people are taking up this musical skill. From the cognitive abilities to the physical ones, playing the violin is immensely beneficial for your overall health and wellbeing.

Posted by Patricia Adams